Morning Stretch and Yoga

Start your morning on the right foot, or the left one depending on which pose you’re in.

Join us Tuesday, May 19 from 7:30–8:30am at the Huntington Place Convention Center for Morning Stretch & Yoga, held in a sunlight-filled room overlooking the Detroit River. It’s the perfect setting to ease into the day, shake off travel cobwebs, a late night out, or those familiar middle-aged aches and pains.

This session is open to all experience levels and designed to be welcoming, relaxed, and completely judgment-free. Whether you’re a regular on the mat or just looking to loosen up and clear your head, you’ll leave feeling refreshed and ready for the day ahead. Come as you are, move at your own pace, and give yourself a strong start before the conference gets rolling.